"I’m not boycotting; I’m making choices." What happens when you stop feeding the systems that drain you? This isn’t just about politics or consumption. It’s about confronting a nation built on exploitation, and choosing a different pathone grounded in values, rest, imagination, and liberation. We are not powerless. But we must wake up. We must rest. We must choose, on purpose. What are you still doing that no longer serves you?

Screenshot of the final step to delete the account Today I deleted my Facebook, Instagram, and Threads. Not deactivated, deleted. The...

In Ghana, there's a concept known as "Sankofa." Loosely translated, it means that it's okay to go back and gather knowledge from the past...

On my journey these past months I became fascinated by trees. Did you know there are trees that are thousands of years old that still...

🌟 Life Begins at 50! 🌟 In a world obsessed with youth, embrace the beauty of aging with confidence and wisdom. 🌸 With the PhD Method

I received my first troll. I was on my way to teach my class, I wasn't prepared. How can someone use the cloak of anonymity that the...

As the season change, and we enter a new year, it is common to reflect on the past and plan for the future. The significance of this...